Do this exercise combination. I promise it wont take long, but you will be sweating!
SHORT AND SWEET
Run in place (fast)
Jumping Jacks
High Knees
Butt Kicks
Jump Squats
Push-ups
Do each exercise for 30 seconds
Repeat 3 times
Take a 1 minute break
Repeat 3 times
Finished
Start out at a good pace...then get faster and faster
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