How Healthy Are Your Snacks?

Are you confused as to whether or not your snacks are "healthy" enough or are in the healthy range for snacks 150-200 calories? Well here are 8 snack ideas to switch up you daily snacks do candy bars, a piece of fruit, or that granola bar that you believe to be healthy, but most likely has at least 33 grams of sugar and 32 carbs with no fiber or protein.

SNACK 1
Hummus with veggies (original, roasted red pepper, or garlic)




SNACK 2
1/2 cup of sliced strawberries drizzled with PB2

SNACK 3
Sliced apple with 2 tablespoons of almond butter

SNACK 4
1-2 cup of steel oats with berries (fresh or dry) with nuts

SNACK 5
Lean Shake GNC Brand

SNACK 6
1 can of tuna with mustard, 2 tablespoons of ranch, and diced jalapeños

SNACK 7
1/2 cup Arctic brand ice cream with 1oz dark chocolate crumbles





SNACK 8
1 cup of frozen grapes with 1 tablespoon light whip cream