Monday, March 4, 2013

Lettuce Wraps

Good Morning,

I was talking with a friend who was saying how they get the lettuce wraps at PF Changs because its healthy.  Well, sorry to break it to you but those restaurants lettuce wraps pack 1000-1400 calories per order! Yes shocking I know, so I made a healthy version.

Lettuce Wraps

Ingredients:
Lettuce
1 lb. Turkey Breast 97%
Garlic (minced)
Green and Red bell pepper
Yellow onion (minced)
Jalapeño pepper (sliced)
EVOO
Sea salt/Black Pepper/Mrs.Dash Cajun seasoning

Directions:

Wash lettuce pieces and place in ice water
In a skillet heat olive oil then sauté: bell peppers, onions, and  garlic
Season ground turkey breast then add to skillet
Cook until brown
Dry off lettuce/add ground turkey then 3 slices of jalapeño peppers

EAT UP! 

Eat two as a snack!

If you want to add more veggies be my guest! The more veggies the better.

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